Maintaining Momentum: Dealing With Depression While Building A Business

Being an entrepreneur can already feel like an emotional roller coaster. Adding depression into the mix and things can get sticky.

Being an entrepreneur can already feel like an emotional roller coaster. When you throw a hot pile of the unexpected into the mix, taking the time for self-care can literally kill your momentum and cut the brakes on your productivity.

I have spent the last several weeks navigating a tremendously painful life event. There have been "good" days: Days when …